Home and Business Water Delivery : Hydrate for Health

Tammy Bridges • July 22, 2024

Water Delivery Service: Hydrate for Great Health


Everyone strives to be healthier. In fact, "how can I be more healthy" is Googled thousands of times every month.


There is one simple and affordable way to improve your health immediately: drink more water!


Research shows that 75% of Americans are dehydrated, consuming only 2.5 cups of water per day.


This is far below the National Academy of Science's recommendations of 91 ounces for women and 125 ounces for men.


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Dehydration Creates Sickness

Chronic dehydration can lead to numerous health issues, including:


  • Headaches
  • Muscle cramps
  • Skin problems
  • Fatigue
  • Body fat retention
  • Constipation
  • Gastric acid becoming too acidic, leading to burns or ulcers
  • Impaired thinking and body regulation


Serious complications of dehydration include:


  • Heat injury: Insufficient fluids during vigorous exercise can result in heat cramps, heat exhaustion, or even life-threatening heatstroke.


  • Urinary and kidney problems: Repeated dehydration can cause urinary tract infections, kidney stones, and kidney failure.


  • Seizures: Electrolyte imbalances can disrupt electrical signals between cells, causing involuntary muscle contractions or loss of consciousness.


  • Low blood volume shock (hypovolemic shock): This severe condition occurs when low blood volume causes a dangerous drop in blood pressure and oxygen levels.


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The Good News


Improving your health and well-being can be as simple as drinking more water!


You can easily check your hydration level by examining the color of your urine:


  • Pale Yellow to Light Straw: This indicates proper hydration. Clear or light-colored urine means you are drinking enough water.


  • Dark Yellow or Amber: This suggests mild to moderate dehydration. Your urine becomes more concentrated and darker when your body lacks water.


  • Honey or Brown: This signals severe dehydration and requires immediate attention. It could also indicate other health issues, so consult a healthcare provider if you see this color.


Get Water Delivery Sent to Your Home or Business


Consider home or business water delivery for easy access to healthy water.


With water readily available, you are more likely to drink it and choose it over less healthy options.


This could be one of the healthiest decisions you make!


Call The Water Way today to inquire about water service delivery to your home or office.


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