Stay Healthy! The Need to Hydrate


We all want to stay healthy and well. We all want to feel our best. But did you know that most of us aren’t as healthy as we could be – due to one small fact?

That fact is simple yet profound: most of us go throughout the day dehydrated.

An estimated 75 percent of Americans are chronically dehydrated, according to doctors and studies. That means three out of every four Americans – that’s 247 million people – go throughout the day getting less water than they need in order to function.

That’s a huge number of people that don’t get the minimum recommended intake of water each day, and it is having a huge impact on the nation physically, mentally, emotionally, and economically.

The Pitfalls of Dehydration

Dehydration has serious repercussions for the human body, which is primarily composed of water. The human body needs a regular intake of water throughout the day in order to function at peak capacity. Without water, there are serious effects that impact how you perform and feel.

These effects include:

  • Fatigue
  • Headaches
  • Lethargy
  • Loss of motivation
  • Inability to focus and concentrate
  • Difficulty with memory
  • Slower reflexes

In a nutshell, dehydration makes you into a lesser version of yourself. It hinders the work performance of employees and costs businesses in productivity – but because it’s a “hidden” cost, many business owners don’t realize it.

Combating Dehydration with an Office Water Delivery Service

An office water delivery service, hands down, is the best way to beat dehydration in the workplace.

Why? It’s simple. You can’t mandate that employees drink eight glasses of water (the recommended daily amount). But, you can provide water to them that is free and readily available via an office water delivery service that not only gives you the fresh spring water you need, but keeps it coming as needed based on your consumption.

You’ll notice a difference, as our clients have. One client of ours commented that she had never drank as much water as she did once she started getting water delivered to her from us. We can guarantee that she isn’t dehydrated – and as a result, she’s able to work at peak performance.

Contact us for more information on a water delivery service that works for you and keeps your people properly hydrated for best results.

Want to stay healthy? Talk to us – we’ll be there.