Blog

Water, Coffee, Sports Drinks, and More: Which Water Way Products Will You Get Delivered This Fall?

When our customers think of Water Way––pure, high-quality water is one thing that comes to mind. The next thing? Fast, convenient water delivery––no matter the season! Home water delivery is a great way to foster healthy hydration habits with your family. But besides water delivery, we also deliver sports drinks, coffee, water coolers, and so much more. Here’s a short run-through of all of the wonderful products we deliver––all year long. Pure Water Interestingly enough, many people have opinions about the tastes of certain commercial brands of water. But to be honest, we agree––not all water tastes the same! We… Read More

water delivery

Whatever School Looks Like This Year, Keep Your Kids Hydrated

Because of the COVID-19 pandemic, school this year might look like a computer screen, countless breaks, frustrated parents, and lots of “recess.” But that’s okay! No matter where your child is in school this year, make sure they stay hydrated.  Here are some ways you can help your kids stay hydrated during the school day––wherever they may be. Stay Hydrated with Your Kids Children tend to copy their surroundings, especially adults who are closest to them. If you’re (no judgment!) sipping on an ice cold Coke, chances are, your child is going to want a taste. If you want to… Read More

boy with water bottle

Keeping Your Baby Hydrated This Summer

Even if you don’t notice beads of sweat dripping from your toddler’s forehead, they can be losing large amounts of fluid to perspiration in hot weather. If your toddler has a flushed face, skin that’s warm to the touch, or rapid breathing, they may be dehydrated. Most people know that adults need to drink about eight glasses of water per day, but keeping babies hydrated has other considerations. Does Your Baby Need Water? Healthy newborns get all the water they need from breast milk, even when it’s hot outside. Unlike adults, babies do not need water to stay hydrated. Giving… Read More

baby hydration

Swimmers: Maintain Proper Hydration This Summer

Hydration is probably one of the most underlooked aspects of sports. For cyclists, the reminder to stay hydrated is a water bottle hooked to their bike, for runners, a drink is typically in hand. But what about for swimmers?  Sweat is typically not visible on swimmers, because they’re constantly immersed in water. Yet it’s still just as present, as it is on a runner or cyclist. So, why is it important for swimmers to maintain proper hydration at the pool?  Water Is Required by the Body While Exercising Water is an essential part of normal body function, and is required… Read More

hydration

Can Staying Hydrated Reduce Anxiety?

Right off the bat, after reading this title, you’re probably shaking your head at the idea that drinking water could reduce anxiety and stress levels. However, drinking enough water plays such an important role in how our body and mind function; being dehydrated can lead to higher levels of stress and anxiety, not to mention fatigue and irritability.  It’s hard to believe that something as simple as drinking enough water can help limit, and even manage, anxiety––but it can. Here’s how.  Dehydration Can Lead to Higher Levels of Stress Our bodies are composed of a lot of moving parts; nearly… Read More

hydration

Hydrating Properly for Spring Sports

Hydration is important year-round, but especially during spring sports season when temperatures spike and extra fluids are lost during exercise. If your fluid loss is not replenished, this could lead to sports-related injuries and potentially life-threatening, heat-related injuries such as a heat stroke. The best way to stay properly hydrated is to pre-hydrate before you start any physical activity. Keep reading for proper hydration guidelines for spring sports. Hydrate Before You Exercise It’s no secret that hydration during physical activity is extremely important to staying healthy and avoiding dehydration-related issues. Just as important as hydrating during a physical activity, is… Read More

spring sports hydration