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Blog

Swimmers: Maintain Proper Hydration This Summer

Hydration is probably one of the most underlooked aspects of sports. For cyclists, the reminder to stay hydrated is a water bottle hooked to their bike, for runners, a drink is typically in hand. But what about for swimmers?  Sweat is typically not visible on swimmers, because they’re constantly immersed in water. Yet it’s still just as present, as it is on a runner or cyclist. So, why is it important for swimmers to maintain proper hydration at the pool?  Water Is Required by the Body While Exercising Water is an essential part of normal body function, and is required… Read More

hydration

Can Staying Hydrated Reduce Anxiety?

Right off the bat, after reading this title, you’re probably shaking your head at the idea that drinking water could reduce anxiety and stress levels. However, drinking enough water plays such an important role in how our body and mind function; being dehydrated can lead to higher levels of stress and anxiety, not to mention fatigue and irritability.  It’s hard to believe that something as simple as drinking enough water can help limit, and even manage, anxiety––but it can. Here’s how.  Dehydration Can Lead to Higher Levels of Stress Our bodies are composed of a lot of moving parts; nearly… Read More

hydration

Hydrating Properly for Spring Sports

Hydration is important year-round, but especially during spring sports season when temperatures spike and extra fluids are lost during exercise. If your fluid loss is not replenished, this could lead to sports-related injuries and potentially life-threatening, heat-related injuries such as a heat stroke. The best way to stay properly hydrated is to pre-hydrate before you start any physical activity. Keep reading for proper hydration guidelines for spring sports. Hydrate Before You Exercise It’s no secret that hydration during physical activity is extremely important to staying healthy and avoiding dehydration-related issues. Just as important as hydrating during a physical activity, is… Read More

spring sports hydration

Private Labeled Water Bottles? No Problem!

Water Way is your top-tier choice for country-wide water distribution, bulk deliveries, single serve cases, speciality coffee, and more! We’re known for getting water where people need it quickly––typically in less than 24 hours. But did you know we’re also known for quality branded water bottles? There is no better way to spread your brand’s awareness than through healthy bottled water.  If you’re interested in private label water bottles for your business or organization, keep reading to find out why Water Way is the premier choice. Easy to Order When you place an order for personalized water bottles, we don’t… Read More

water bottles

Infused Water for the Winter Months

The winter months can bring on an array of health issues: dry skin, asthma, seasonal depression, and yes, dehydration. It’s easy to put off drinking water when the sun isn’t incessantly broiling you like a shrimp, but it’s still important that you get enough h2O during the winter months so that you can look and feel your best. In this blog we’re talking about a fun way to stay hydrated: fruit-infused water.  What Is Infused Water?  Infused water is water that has fruit or vegetables immersed in it. This infusion of fruits and vegetables gives the water a sweet and… Read More

winter water

Bulk Water Deliveries Are Easy With Water Way

Many businesses and homes rely on clean drinking water to get through the day. At Water Way, a big part of our business is bulk water delivery to homes and offices quickly and efficiently––you can typically expect a delivery in less than 24 hours. We understand that you rely on clean drinking water, so why not buy from a name that you can trust? We guarantee you’ll be satisfied.  We Deliver to All Companies, Big or Small Bulk water delivery is a major component of our business, and we deliver to a wide variety of companies––construction, offices, manufacturers, and businesses… Read More

bulk water delivery