Tailgating in the fall during football season is a time-honored tradition – a ritual, even. It’s as important in the South as anything else. A lot goes into creating the best tailgate experience, especially when it comes to what you should bring. You’ll need a grill or some way to make food; your beverage of choice; folding chairs; maybe a TV; music; a football to toss around; cornhole; and some kind of shade. You know what you’re missing? One, really important thing: water. That’s right – you should make sure you have plenty of water on hand when you tailgate. No One Wants to Watch Football While Dehydrated Dehydration will ruin your football-watching experience. If you’ve ever been outside in […]

Drinking water is really, really important. You will die without it, but even without going to that extreme, not drinking enough water will cause headaches, stress, fatigue, dizziness, fogginess, and other nasty side-effects of dehydration. It’s not just about how much you drink, but when you drink water. You can turbocharge your body’s hydration by drinking water at the right time. Drink Water First Thing in the Morning When you get up, get into the habit of drinking water. Why? It’s like driving your car in the cold. When the car has been sitting outside in cold weather all night, and you put it in gear and get on the road before the engine warms up, you are putting your […]

It’s fall, and we could not be more excited because it is such a wonderful time of the year! It’s not quite as hot as summer, but it is still warm enough to get out and enjoy the majesty of a good ol’ autumn season. You need to stay hydrated by drinking water frequently and regularly, of course. But the great thing about fall, beyond trick-or-treating, watching football, or pigging out at the Thanksgiving dinner table, is enjoying the terrific flavors that pop up during the season. That includes your drinking water, by the way. Here are some ways you can add a little spice to your drinking water to celebrate this wonderful season by creating infused water. Cinnamon Apple […]

Fall is here, and that means it’s time for football, great Southern weather, and looking and feeling healthy and strong. Water, not surprisingly, has a lot to do with all of these. You need plenty of water while at a football game; Southern weather in the fall is still somewhat hot and humid; and water has a lot to do with how you look. You may not think the third one is that obvious, and maybe it isn’t. But it is true. Water is not just for your body’s health; it can also be for your body’s appearance, and drinking it in the fall means you can look and feel good after the summer has come and gone. Healthy, Glowing […]

Our drinking water is something we take for granted, but given how much we pollute and overdevelop our water sources, we shouldn’t. Water is expected to be the world’s most critical resource in the near future as more and more people want more and more of it. But in certain parts of the world, there may not be enough to go around. And even in countries like ours where there’s plenty of drinking water in most places, the quality may leave something to be desired. Researchers at the University of Waterloo in Ontario, Canada, think that artificial intelligence can help us save our water supply, though – and it’s pretty exciting for people like us who love water. One Leading […]